When your setback feels like failure, how can you comeback? Because life is never perfect except for the guarantee that failure will occur. How do you overcome that which …
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2189 Stop Focusing on What You Want to Lose
Since the arrival of the new year, resolutions have set the tone for what you want to accomplish. Stop focusing on what you want to lose and think about what you have to …
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2168 Be Satisfied with Your Portion
Who doesn't love more 'free', especially food? When it comes to your body, maybe you should cautious of what goes into your mouth. Be satisfied with your portion! You know …
2146 Nutrition Can Be Fun
Who says rules have to apply to how you eat during the holidays? Throw what you know in the trash. Grab your plate and get ready to dash. Nutrition can be fun even when you …
2069 Is the Juice Worth the Squeeze?
Is the juice worth the squeeze? Healthy living is demanding for many people. Whether you are blessed with good health or struggle to meet your health goals, decisions are made …
2055 Your Reflection Comes From Within
Your well-being comes from not just taking good care of your outside, but caring for the inside with great tenacity. Be the inspiration on the inside that you want to see on …
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