Take a deep breath. Inhale the new, exhale the old. Don’t let what you think you can’t do get in the way of what you can do to create your now. Train like you mean it. Most …
3963 Fuel Like A Champion
Do you want to play like a champion? Then start by treating your mind and body like they actually matter. Because if you're honest with yourself, talent and hustle can only …
3956 Why Does Everything Healthy Taste So Bad?
Healthy living rarely feels easy. We say we want to be healthier, but when faced with salads that seem like lawn clippings or bland steamed veggies, we ask ourselves: Why does …
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3949 Lean Into Leverage
If you have a life where everything is perfectly aligned—ideal schedule, boundless energy, and endless resources—great. This isn’t for you. But for the rest of us? Especially …
3942 Do More Than Dream
Are you one of the millions who want to live a healthier lifestyle than where you are now? Every new year brings a wave of resolutions promising weight loss, better habits, …
3928 What If Forward Progress Requires Forgiveness?
Every New Year arrives heavy with promises! However, let’s be honest, you've gotta fair share of frustration, too. For millions, those well-meaning resolutions quickly …
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