What you think about yourself is the catalyst for what you do for yourself. In reflection, though, who are you trying to impress? Because if you are honest and a …
2567 Great Things Take Time
Don't worry if you're not where you want to be yet. Great things take time. Do today what will impact tomorrow. You are made for more! Let's be real honest. Because sometimes …
2560 Are You Training Wrong?
Are you training too hard too fast? Rest from the holidays or vacations are great for the soul, but so is rest from your fitness regimen. Are you training wrong? The New Year …
2546 Break Free from Diet Frustration
With the new year around the corner, learning how to break free from diet frustration will benefit your healthy lifestyle in the long run. Regardless of your success or …
Continue Reading about 2546 Break Free from Diet Frustration
2539 The Gift of Wisdom
"God gave us the gift of life. It is up to us to give ourselves the gift of living well (Voltaire)." This comes from the gift of wisdom gained through a multitude of failures …
2532 Life as a Champion
I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.' ~ Muhammad Ali When we look in the mirror, most of us do …
