The PJ Exercise Express http://traffic.libsyn.com/createyournowarchive1/FIT_002_The_PJ_Exercise_Express.m4v Haven't had time to exercise and need some intentional …
EAT 001 Simple Chicken Thigh Delight
Simple Chicken Thigh Delight http://traffic.libsyn.com/createyournowarchive1/EAT_001_-_Simple_Chicken_Thighs.m4v Enjoy a quick and simple chicken recipe. You can even …
Q&A 002 Metabolism, Water, Hunger, and Sagging
Metabolism, Water, Hunger, and Sagging! Don't despair; there is hope! 1. How can you speed up your metabolism? This is YOUnique to you. There are three areas everyone can …
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056 Cracking the Code to Your Health
Cracking the code to your health. QUOTE "Come to Me with all your weaknesses: physical, emotional and spiritual. Rest in the comfort of My Presence, remembering that …
046 Party Hangover
Ate way TOO MUCH!! Drank the wrong drinks!! HELP!!!! Your body is screaming at you. Your joints are sore. Your back feels like you've been hit by a semi-truck. You need …
041 Off the Rack!
Off the rack! "I have nothing to wear!" You know when your standing in your closet, getting ready for the day, and what happens? You keep looking and looking and looking …
