How many times have you decided that this time is going to be different when it comes to your health? We stumble over failures and focus on what we can't have, only to find …
3732 Stop Comparing Yourself
Let’s be brutally real: these days, it’s next to impossible to not scroll through your feed and wish you were somewhere else, someone else, doing what they do. Comparison is a …
3725 Maybe You’re Supposed to Feel Stuck
Healthy living is a lifestyle, and unfortunately, life doesn't come with a manual. How can you juggle everything and fail at nothing? When seasons keep you stranded and the …
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3718 Watch What You Say
Healthy living is a choice you can make every day. Perhaps you have chosen to do so, but your words do not match your actions. Watch what you say! Imagine calling yourself …
3711 And Then…
When was the last time you completed a healthy living goal or task, thinking that would be your everything? You've arrived! Or have you? Completion of one thing needs to be …
3704 When All H*ll Breaks Loose
What do you do when all h*ll breaks loose regarding healthy living? There are so many times when you don't have any control, because outside factors are dictating the …