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Q&A 002 Metabolism, Water, Hunger, and Sagging
Metabolism, Water, Hunger, and Sagging! Don't despair; there is hope! 1. How can you speed up your metabolism? This is YOUnique to you. There are three areas everyone can …
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053 Your Heart Fitness
We're talking your heart fitness! SPARKLE IN SIXTY February is Heart Health Month. Every year, 1 in 4 deaths are caused by heart disease. Taking care of your heart is …
041 Off the Rack!
Off the rack! "I have nothing to wear!" You know when your standing in your closet, getting ready for the day, and what happens? You keep looking and looking and looking …
035 Yummy Time!
Yummy time! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your schedule, or need someone …
031 Fun. Fit. Fabulous. That’s YOU!
Fun. Fit. Fabulous. That's YOU! "One step at a time leads to miles of greatness!" Subscribe to Create Your Now TV on YouTube. Wanting help with goals, setting your …
