Sometimes the need to slow down is forced upon you. Yet do not fear. "In quietness and rest is your strength." (Isaiah 30:15) Many of us run every day as if we have all of …
2490 Is Moderation the Best Choice for Healthy Living?
Is moderation the best choice for healthy living? When you over-indulge in anything whether it be food, money, exercise, technology, or entertainment, it can sabotage your …
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2483 Are You Patient Enough?
Are you patient enough to achieve the body you desire? Techniques are important, but you can't overlook the mental aspect of healthy living. How patient are you when it comes …
2476 Walk on Sunshine
How much would it mean to you to walk on sunshine? That explosive feeling that says you're alive and can conquer anything that comes your way. Let your health shine! There …
2441 If Not Now, When?
You have the opportunity to create your now when it comes to healthy living. Tomorrow is not promised and yesterday has passed. If not now, when? You've got today! Desire …
2427 Quality Over Quantity
Eating well-planned meals for a healthy lifestyle can be challenging. Quality over quantity. That is the question. Because think about it. Is a calorie a calorie? Desire …
