The hardest part of healthy living comes when you battle your limitations. The tasks are easy, yet the no's are more challenging. Where are you held back from excelling? I …
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2777 It’s Never Just One Thing
When you are in search of forever youth or healthy living, it's about finding the one thing that can change everything. But it's never just one thing. Healthy living thrives …
2770 All Is Not Lost
Healthy living can seem at times to be an all-or-nothing commitment. But when life happens, all is not lost. Stay on track by asserting your goals. This past week has been a …
2763 The Power of Daily Routines
The power of daily routines sets you apart from those who live occasionally. Master today as you impact tomorrow. John C. Maxwell said, "You will never change your life until …
2756 Healthy Living Requires Relaxation
When was the last time you unplugged? Annie Lamont said, "Almost everything will work again if you unplug it for a few minutes, including you." Healthy living requires …
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2749 Who’s Really in Control Here?
Staying on track by eating healthy and moving intentionally is easier said than done. However, you can do what it takes every day to feel amazing. But who's really in control …
