Your success, in holding true to your lifestyle (preferably the healthy kind), is not solely dependent on your sleep, food, and fitness, plus a sprinkle of DNA.

It’s how you exercise your right to choose your battles wisely.

The K.I.S.S. ~ Choose your battles wisely!

How you perceive things creates your reality. However, it doesn’t mean that the reality your perceive is the fact. It may be true to you, but the facts say otherwise.

That’s where it’s critical to choose your battles wisely.

Theses battles come from your limitations. And these limitations are accepted and set by you. No one forces limitations on yourself. No one can control your mouth and what goes in it.

Technology is great, but not that invasive.

So when you look at how you’re living and where you want to be in 5 to 10 years, the battle of your limitations comes from within.

1. Don’t play small. Go big or go home. You only have one chance to make the right choice in the moment. Whether it’s fitness, the food you’re going to eat — the moment is yours to define.
2. Lead with expectations. This is where you decide the results you are going after. Stop chasing what you don’t want, and start living how you want to.
3. Feel before you quit. As you know, life happens. So make lemonade out of lemons. Give yourself that permission to make a choice and be okay with it in the moment.

Don’t lose yourself in your limitations.

There is a way to balance your life, and that comes from how you don’t let your limitations exceed your goals.

“One step at a time leads to miles of greatness!” ~ Kristianne Wargo

CHALLENGE: What limitation do you need to adjust or nullify?

CAUTION: Don’t let your excuses become the fuel to keep a limitation. Your greatness is not found in excuses.

CELEBRATE: So stand up for your goals. Stand up for what you want for your health.

Dig deeper for how you want to feel and look. Let your cells shine from the inside out.

“Master today to impact tomorrow!” ~ Kristanne Wargo

“Be present. Be incredible. Be YOU!!!“