"Those who think they have not time for bodily exercise will sooner or later have time for illness" (Edward Stanley, Earl of Derby). What are you doing to move for …
2973 Master Your Morning
How do you start your day? Henry Ward Beecher said, "The first hour of the morning is the rudder of the day." If you want to steer your day in the right direction, it's time …
2966 Be Full
Eating is a pleasurable activity fueling our body with the energy and nutrients needed to function properly. However, sometimes we tend to overeat, consuming more calories. So …
2959 How To Be More Attractive
Why do we allow others to project their definitions of a healthy lifestyle on us? If you want to live the life you desire, learn how to be more attractive by your definition …
2945 A Taste of Something Good
It's a party every day! So why not enjoy the food on this great earth to serve a body who does well every day. It's a taste of something good. Have you looked at your …
2938 First Fruits for Daily Impact
Grand gestures seem to be the way to establish your best life. But most lifestyle changes take small, daily habits to create a cumulative effect. So what first fruits for …
