It's so easy to get unhealthy, make choices that you regret later. What is a workout worth? We're quick to spend time and money, and even gas to go out of our way for that …
1138 What Risks Are Worth Taking?
When it comes to your health, what risks are worth taking? Risks that change your life. Wouldn't it be nice not to have to calculate what we might gain or lose? Risks --- a …
1131 Love and Health
Love and health are intertwined in amazing ways. Valentine's Day is a good reminder that love fosters more than cards, chocolate, and sappy chick flicks. And what better …
1117 Once in a Blue Moon
Sometimes opportunities present themselves once in a blue moon. How are you changing your lifestyle to impact the world? It's the super bowl for a super life! There's a lot …
1103 Where’s the Balance?
Health and wellness is golden when it comes to new goals. So where's the balance? Fitting what you want with what you need. No one yet has struck perfection when it comes …
1096 Frustrated No More
How many times have you messed up today? Mistakes aside; I am frustrated no more! You health and wellness shouldn't add to the chores of the day. Desire to be supported …