Are you faced with circumstances that seem impossible to change? As Viktor Frankl says, "When we are no longer able to change a situation, we are challenged to change …
2203 Ditch the Pause Button
Life can lead us down paths of pause; too much to do and not enough time. A life lived from the back-burner. However, when it comes to your health, you have to ditch the pause …
2196 What Habits Are Not Serving You
One of the most difficult things to do is assess what habits are not serving you. You want to change, but are overwhelmed. Start where you are planted. Whether resolutions …
2189 Stop Focusing on What You Want to Lose
Since the arrival of the new year, resolutions have set the tone for what you want to accomplish. Stop focusing on what you want to lose and think about what you have to …
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2182 When the Unexpected Becomes an Invitation
So much of our days are spent planning what we want while leaving out what we already have. But the real transformation begins when the unexpected becomes an invitation. The …
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2175 Bright and Merry Days
Bright and merry days are best celebrated when you are feeling good. Holidays are not easy to get through when temptation fills your mind. So how do you enjoy all the flavors …
