When we talk about health and wellness, we are speaking about change – changing a behavior to a better action that you choose to do every day creating an intentional habit. It’s called the Law of Consistency.
Consistency is a steadfast adherence to the same principles, course or form. Consistency also means agreement, harmony, or compatibility especially correspondence or uniformity among the part of a complex thing.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
The consistency of actions throughout your life.
Consistency is your BFF… Build, Formulate, and Function
“By having consistency in your life, you are creating space for opportunities to exist.”
In John Maxwell’s 15 Laws of Invaluable Growth, he concludes,
“Motivation gets you going, but discipline keeps you growing.”
What is discipline? It’s consistency.
Doing the same thing over and over again. The question is, are you doing the same RIGHT thing over and over again?
“You do not have to be excellent to start, but to be excellent one day, you will have to start.” ~ Zig Ziglar
So how do you start?
The K.I.S.S. ~ Know your What – How – Why!
- WHAT do you want to change?
- HOW are you going to change?
- WHY do you want to change?
“Once you learn to quit, it becomes a habit.” ~ Vince Lombardi
The law of consistency starts when? NOW! “Life lived for tomorrow will always be a day behind.”
“One step at a time leads to miles of greatness.”
Ready to see if coaching and a mentorship is for you? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Music by Mandisa – Overcomer
Cover Art by Jenny Hamson