#60DayPush – DAY 2
Establishing direction in your #60DayPush.
You still have time! Why are you planning for 2016 when you still have 60 days in 2015? Imagine what you can accomplish in 60 days.
Growing up, other people managed your life, your doings, and even your outcomes. Today, you have the helicopter parent – one who goes up to bat for their child even in college, yet they are an adult. Seriously?
As you transition through life, you gain more independence. Managing your own behavior might be your most difficult task. You know the saying – “it’s easier said than done.”
How are you at self-regulating?
And what do these words really mean… Fantasies, dreams and goals.
- Fantasies are ideas that can’t happen, far fetched but fun to think about.
- Dreams are probable and improbable.
- Goals are when dreams examined to translate it into a goal (the end or achievement in which you direct your efforts).
Goals have two categories.
- Process goals – strategy or tools used to reach an outcome goal.
- Outcome goals – goals set to achieve a specific/final product or result.
Goals MUST be action oriented!
To learn more about goals, listen to the following Episodes.
- #253 Your Habit Matters
- #180 Your Life’s IMPACT
- #182 Goal Setting as a Mom (great whether you are a mom or not)
Process goals are habits that are daily actions/strategies/tools. We will call these DAILY GOALS from here on out.
Outcome goals are goals with an end date. This will be called TIMED GOALS.
Get all this information delivered to you by texting 60DayPush to 44222
Also included in the information is the SMARTERS for establishing your DAILY and TIMED goals.
The K.I.S.S. ~ Establish Your Direction!
- Text 60DayPush to 44222
- Complete the self-assessment
- Begin exploring your daily goals and timed goals
- Set-up an Action Plan with worksheet included
MINDSET: If you are ready to create impact, let’s start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions “Is the gain worth the change?”. We will break it down and focus on 3 fast action strategies that will springboard you. Let’s do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
FITNESS & NUTRITION: You want to level up your health. Let’s work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let’s do this together!
Music by Mandisa – OVERCOMER
Cover Art by Jenny Hamson