Consistency is a key aspect of well-being; the foundation on which healthy habits are built and sustained. No matter your focus, consistency is essential for achieving and maintaining good health and happiness.
So what are you really good at? Eating? Sleeping? Dodging your new year’s resolutions?
You can have the healthy lifestyle you desire. But you know it doesn’t come easy. So stop trying to fool yourself.
Instead, sure up your foundation and build consistency every day.
The K.I.S.S. ~ Build consistency every day!
PRAYER: May your mirror reflect your actions that change your heart and health for the better. Don’t rush your goals, but stay consistent with your actions. One step at a time leads to miles of greatness!
“Train for life. Love your journey!“
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
Subscribe to Create Your Now TV on Pray.com.
Listen to Create Your Now on YouTube.
Listen to Create Your Now on Spotify.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here on Apple Podcasts. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7
Contact me at YourBestSelfie@CreateYourNow.com
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa – Overcomer
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.