How much of your day is focused on the don’ts versus the dos? Leave the distractions behind and develop the discipline to create your now.

Healthy living is not easy for most. There are too many distractions as to why NOT to live healthily.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Just down the street, less than a mile from our home is a brand new restaurant. Not one with fresh vegetables but hot oil for deep frying.

There are so many things in life that draw us away from what we want when it comes to healthy living.

It’s easy to want to add another pair of new shoes to the wardrobe, but are those shoes really needed?

Most of the time what we do has nothing to do with what we should be doing, instead, the focus becomes on what we can’t do.

Don’t let your distractions lead your day.

The K.I.S.S. ~ Feed your focus!

If you change what you focus on, you can impact your healthy living.

1. AIM for ONE.
2. CELEBRATE the WIN.
3. RINSE and REPEAT.

It’s the little things that create the greatest impact. When you consistently build your actions to resemble your desired everyday lifestyle, that’s where the diet of distraction ends and your nutrition of focus begins.

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation  – This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! 

“One step at a time leads to miles of greatness!”

Subscribe to Create Your Now TV on YouTube.

Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.

ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify.

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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7

Contact me at YourBestSelfie@CreateYourNow.com

THE NO FUSS MEAL PLAN

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Cover Art by Jenny Hamson

Photo by ready made on Pexels.com

Music by Mandisa – Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.