Love and health are intertwined in amazing ways. Valentine's Day is a good reminder that love fosters more than cards, chocolate, and sappy chick flicks. And what better …
1124 Strengthen Your Heart Health
If you want to impact the world and see your dreams come true, strengthen your heart health from the inside out and the outside in. Your heart is what will keep your …
1117 Once in a Blue Moon
Sometimes opportunities present themselves once in a blue moon. How are you changing your lifestyle to impact the world? It's the super bowl for a super life! There's a lot …
1110 No Rest for the Weary
Does life have you running in all directions without a breath of rest? Maybe you're shouting, "There's no rest for the weary!" Pushing through to get to the next thing and …
1103 Where’s the Balance?
Health and wellness is golden when it comes to new goals. So where's the balance? Fitting what you want with what you need. No one yet has struck perfection when it comes …
1096 Frustrated No More
How many times have you messed up today? Mistakes aside; I am frustrated no more! You health and wellness shouldn't add to the chores of the day. Desire to be supported …