Who really likes to live life with boundaries? Create healthy habits and make choices, not restrictions. Healthy living in times of disruption doesn't have to be …
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2139 Nobody Hits an Unspecific Target
What do you want in your daily life? It's a question so important but rarely answered honestly. Nobody hits an unspecific target. You matter! It's time to play the game. We …
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2132 The Well of the Heart
When life becomes overwhelming and the obstacles keep mounting, there comes a point where we have to go above and beyond traditional self-care. The well of the heart is only …
2118 Do Your Actions Match Your Desired Lifestyle?
Healthy living is a choice. As with any choice, actions speak louder than words. Do your actions match your desired lifestyle? Living healthy for me takes work. What about …
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2111 How You Live
When it comes to healthy living, overwhelm can strike your every day leaving only leftovers and feelings of defeat before you even get started. How you live plays a vital role …
2104 What You See is What You Wear
Attitude can stop progress or kickstart your potential. And most of that comes from your reflection; what you see is what you wear. Have you looked in the mirror ever and …
