Are you looking for a quick fix to a healthy lifestyle that works according to your definition? Well, what about what your body needs? Take the time to research and renew …
3426 This Is Not A Good Day To Start A New Addiction
Who thought habits were tough to break? Imagine, though, how quickly you create another habit, good or bad, when it comes to healthy living. This is not a good day to start a …
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3243 Time For A Reset
It's easy to cheer for yourself when you are winning. But what happens when you are tired, feeling lost, or thinking of making a change? Now is not the time to give up, but a …
3181 You Can Because You Can’t
Have you ever wanted to do something, but instead of focusing on what you can do, you hang out with what you can't? Buckle up– you can because you can't. Now, I know that …
3151 Embrace the Season
Fall is a season of transition, where nature gracefully transforms itself with shorter days and changing landscapes. It's a time that invites us to embrace change and find …
3132 Prepare to Pivot
Do you ever find yourself stuck in a cycle of doing the same things over and over again, even though deep down you know it's not bringing you the desired results? If your …
