Mirrors have a way of magnifying the good, bad, and ugly. No matter what you do, they capture the present moment. So, as you take a peek, do you believe what you see in the …
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3660 Are You Drowning on Dry Land?
In today's fast-paced, high-tech world, it's easy to fall into the trap of a scarcity mindset, where negativity and self-doubt dominate our thoughts. We often find ourselves …
3628 Break the Box
When life gives you lemons, make scrumptious lemonade with mint. Who you are in your everyday matters. Stop pretending everything is okay. You can't live life in the confines …
3516 Slow the Hustle
Too many days and nights are filled with stuff that doesn't lead us anywhere except to a menu of frustration, distress, and anxious thoughts. Why do you keep burning the …
3510 Because Your Body Needs It
Are you looking for a quick fix to a healthy lifestyle that works according to your definition? Well, what about what your body needs? Take the time to research and renew …
3426 This Is Not A Good Day To Start A New Addiction
Who thought habits were tough to break? Imagine, though, how quickly you create another habit, good or bad, when it comes to healthy living. This is not a good day to start a …
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