The most important meal of the day is dinnertime. It’s not for the nutritional value, but for the family values.
Dinnertime is where the foundation of the family is strengthened and the heartbeat of the family can be heard. Ideas are shared. Tears are cleansing. Comfort is brought by yummy food and just being together.
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We get busy; hung up on the activities. Who do we need to pick up when? And we don’t even know who we’re doing life with.
Do you really know the person you’re laying next to?
Do you really know your child(ren)?
When I had my own licensed day school, the children I cared for spent over 70% of their waking hours with me. And for some, it was greater than 80%.
Think about this…. If you (or your husband) work away from the family for 14 hours with a total of 17 hours of wake time, you (or him) are spending 82% away from the family. YIKES!!!!
You don’t want to be living life going through the motions. You and your family matters!
You want to be on fire, ignited by your family. You want to have a cohesiveness.
During the start of this school year, make dinnertime a priority.
The K.I.S.S. ~ Don’t just eat, make memories!
- Make time.
- Make food.
- Make conversation.
- Make memories.
You want to level up your health. Let’s work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let’s do this together!
Music by Mandisa – Overcomer
Cover Art by Jenny Hamson