When was the last time you felt your gut instincts kicking in? Your body tells you exactly what is working and what is not. But do you trust your gut instincts?
We can be our worst enemy for our bodies ignoring what our bodies long for due to our obsessions in our heads.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Why do you get in the way of your own health?
Seriously?!?
What you do does matter both inside and out. Your beauty and healthy living are not just dictated by exercise and food. Your life is the culmination of your healthy living.
Everything you do matters!
So look at the big picture to gain a real perspective of your health.
The K.I.S.S. ~ Look at the big picture!
Nothing is more vital than your health!!
- Back to the basics. Look at what your body needs; exercise, food, and sleep. However, don’t forget about the spiritual, psychological, and mental needs too.
- Listen to your body. How do you feel after you eat certain things? How well do you sleep after doing or not doing activities?
- Create your now. Do what’s hard now, so it’s easy later. The older our cells get, the harder it is to make a change. That’s because of habits and stubbornness.
The areas you want to look at and consider are:
- Personal
- Relational / Family
- Mental
- Professional / Career
- Physical
- Financial
- Spiritual
Everything you do will fall into one of those areas. And some actually overlap more than you think. And that’s why you need to look at the BIG picture.
Do you trust your gut instincts?
Are you doing what you need to do to create your now, the lifestyle that you desire?
As you go through each area, you are figuring out what needs to happen or change or be combined with some other focus.
This is your life!
So don’t put off what needs to happen now.
That’s what Create Your Now is all about. Doing what you can in the presence, which is your living legacy, so you can impact the world you touch.
“Live. Love. IMPACT!!!“
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as to who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and https://bit.ly/CYNarchive7
Contact me at YourBestSelfie@CreateYourNow.com
Instagram
@CreateYourNow
@Kristianne Wargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Cover Art by Jenny Hamson
Photo by Kindel Media on Pexels.com
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Leave a Reply