Where does fear stop you? SPARKLE in SIXTY Fear holds you! Fear traps you! Fear stops you in your tracks! Willpower doesn't sustain us when fear steps in. So it's time …
046 Party Hangover
Ate way TOO MUCH!! Drank the wrong drinks!! HELP!!!! Your body is screaming at you. Your joints are sore. Your back feels like you've been hit by a semi-truck. You need …
BONUS 004 Super Bowl Date Night
Super Bowl Date Night can be your best night ever! You say, I really don't want to do this. SHHHHH...I'm telling you take a chance. This is your opportunity to give with …
BONUS 003 Super Bowl Party Emergency
Super Bowl Party Emergency Don't panic! Quick recipes even from the freezer! Ever had a party happening that wasn't planned? Everything is frozen and you don't know what …
045 Confessions of an Upset Mama! Weight Loss and Me
Confessions of an upset mama! Weight loss and me. Ever wanted to lose weight? When the tornado hit my life, the "inside out and outside in" transformation was …
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044 Consistency Wins the Race!
Consistency wins the race! Stuck in a rut? Not really wanting to work on those goals you set for yourself. Consistency brings about either a good or a bad habit. "What …