"Abs are made in the kitchen." ~ Unknown "You can't out exercise a bad diet." ~ Unknown Yo-yo dieting is such a norm in today's world. Yet even though most have had bad …
150 Peace of Mind
Life is stressful. Regardless of how well you prepare, there are always unknowns, things you can't control and well just life. Moms (and Dads too) have a ton of stress. …
149 The Waiting Game
"Watching water boil will not make it boil faster. Go and be active. The water will boil when it's ready." ~ Grandma Pauline Waiting can be so tough and rewarding all at …
148 Push Your Limits
"When you push your limits, the greater the reward." ~ Kristianne Wargo Tired of doing the same thing? It's time to push your limits. Don't be the limiting factor in your …
147 Prescription for Zombie Living
"People don't really want to be cured. What they want is relief; a cure is painful." ~ Anthony De Mello Zombies seem to be the "IN" thing. Not only is it for gamers, but it …
146 Five Summer Survival Tips
Surviving summer is a challenge! How can a happy summer exist with little to no chaos? Here's your summer K.I.S.S.! BONUS - Be sure to HYDRATE with water! Infuse your water …
