Welcome to summer! We are all trying to achieve goals yet perfection gets in the way. There’s no perfect time to get healthy.
And summer is that time where lounging and relaxing is more prominent. You want to enjoy the vacation, sit by the pool, and snack on all the goodies.
However, healthy might work a little since you’re getting more Vitamin D. But if you want to keep working on that waistline, the muscle tone, and keeping the heart pumping strong, you have go to be proactive!
Because it is way too easy to turn the cheek and do what come easier…not work and chill out.
This summer is going to be different. You are going to start with healthy NOW to jumpstart your summer.
Today is the day; so let’s do this.
Since we know there’s no perfect time to get healthy, the best way is to …
The K.I.S.S. ~ Be creative in the N.O.W.!
- NAME IT!
- Identify the change
- What do you want that’s different than what you are doing currently?
- OWN IT!
- Identify the barriers and the perceived ones
- What is or could hold you back?
- What are the obstacles in your way?
- WOW IT!
- Brainstorm the creative solution(s)
- Think outside the box.
- Try something new.
Take A.I.M. – action ignites motivation. You can make this happen.
Either you will find a way, or you will find an excuse. Which is it for you?
A question to ask yourself to help with the importance and putting things into perspective….
“Does it have eternal value?”
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Watch Create Your Now TV on YouTube.
Music by Mandisa – Overcomer
Cover Art by Jenny Hamson