Living a vibrant and victorious life is all about abundance. Transform your pain into purpose to create your now.
Wellness. Well-being is the health of the mind, body, and spirit.
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Wellness is defined as being in good health, especially as an actively pursued goal.
Well-being is the state of being comfortable, healthy, or happy.
So wellness is subjective and up to you! Of course you can have baseline labs, weight measured, BMI taken. But ultimately to have wellness is up to you and how you define it.
How can you live a life that’s well and whole?
First off, we need to define the parameters of what we’re chatting about —- And that’s physical well-being, nutritional and physical fitness.
How do you transform your pain into purpose?
The K.I.S.S. ~ Train for life every day!
- Where are you anchored?
- Know where you are. Know where you stand. Acknowledge and own your pain.
- Where do you hurt?
- Focus on solutions.
- There is no compromise. How long are you willing to suffer?
- When you say “everything in moderation”, you are giving yourself an excuse, and that can lead to a slippery slope back to focusing on the pain.
- Love does. Take A.I.M. Surrender.
- #766 Love Does
- Love does. God does. So you do!
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11
“Humble yourselves, therefore, under the mighty hand of God so that at the proper time He may exalt you, casting all your anxieties on Him, because He cares for you.” ~ 1 Peter 5:6-7
“One step at a time leads to miles of greatness!”
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Music by Mandisa – Overcomer
Cover Art by Jenny Hamson