"Life can be an amusement park. You get on one ride and it's the pits. Yet you jump on the next and you wondered why you waited so long to ride it. Are you riding the failure …
262 Overcoming Overwhelm
Life can get tangled up sometimes. Many trials, tribulations, challenges and celebrations. With it all, overcoming overwhelm can be a norm in daily living. Overwhelm is …
258 Take Back Your Life
As you get older, the one thing that doesn't stop growing is fear. When you were young, you would be willing to try almost anything. Now you're older (and wiser), and the …
256 Are You Playing Tug-Of-War?
"Self-sabotage is like a game of mental tug-of-war. It is the conscious mind verses the subconscious mind where the subconscious mind eventually wins. ~ Bo Bennett When you …
254 Body Shaming
Body shaming is all about not loving your own body. Someone told you once upon a time ago that your body isn't good enough. Maybe it came from a comment, a teasing classmate …
253 Your Habits Matter
"Change is tough and you can always come up with 100 reasons not to do something or quit in the process, but reaching a goal that you bravely fought and won, is invigorating …
