The secret to staying fit and fabulous will keep you on track and accelerate your health and wellness. Maybe you have been fighting all the stuff that keeps distracting you …
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880 My Strength is My Story with Dr. Meg Meeker, HERO
My Strength is My Story with Dr. Meg Meeker, Hero: Being the Strong Father Your Children Need". Dr. Meg Meeker: A wife of 36 years, a mother of four children, and a …
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879 How Happiness Affects Your Health
In a world of trends, how happiness affects your health can be the most beneficial trend you spend your time on. Happiness is the greatest trend you want to adopt. Everyone …
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872 Fat-Burning Secrets
Your health is your wealth. Here are some fat-burning secrets to consider when creating your daily wellness routine. Think about what you currently do and maybe some tweaks …
865 How to Stay Healthy during the Holidays
With any celebration, it's tough to keep on your routine. How to stay healthy during the holidays is possible. And you are worth it! Memorial weekend is a couple days away. …
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851 The Power of the Calorie
The power of the calorie impacts not only the body, but specifically the brain. What story is your breakfast, or any meal you've eaten, telling your brain? Desire to be …
