How loud is your day? Do you ever have a moment of silence? In order to revitalize your mind, body and spirit, lead with silence.
Listen to your world today. What do you hear? Or can you hear anything besides the constant static of you being busy?!?!
Noise keeps your body in a heightened state of “GO” and it’s hard to settle and quiet yourself to RE-create who you are in mind, body and spirit.
You only have so much gas in the tank. Eventually, you will just stop and then all will only be SILENT!
Don’t run yourself in the ground. Take time for YOU to lead with silence. Revitalize your mind, body, spirit and your emotions by hitting RESET as you lead with silence.
It’s time to hear your breath, feel your heartbeat, and comprehend the tensity within your muscle. You need silence!
The K.I.S.S. ~ Lead with silence!
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