It’s the clutter in your mind—the relentless swirl of worries, doubts, and negative self-talk that steals your joy and energy. Your mind is your most powerful tool, but left unchecked, it becomes your biggest obstacle.

Trimming your thoughts means renewing your mind. It’s a radical choice to take control of your inner narrative, shift the story you tell yourself, and create space for hope, clarity, and action.

The K.I.S.S. ~ Trim your thoughts to renew your mind!

Here are three practical ways to start:

1. Identify and Cut Out Toxic Thought Patterns
You can’t prune what you don’t see. Start by becoming a ruthless thought detective. When negativity pops up—whether it’s fear, “I’m not enough,” or overwhelm—call it out. Bring that truth into the light. Philippians 4:8 tells us to focus on what is true, honorable, just, pure, lovely, commendable, and excellent.
Ask yourself: Does this thought align with that? If not, it’s dead weight. Toss it. Replace it with truth.

“Every lie you shrink from reveals the door you must boldly open.” ~ Kristianne Wargo

2. Reframe with Renewed Beliefs
Your mind is a garden. If you water weeds, they grow. If you plant hope, it flourishes. Romans 12:2 commands us not to conform to the chaos of the world but be transformed by renewing our minds. Reframing isn’t about fake optimism—it’s about anchoring your mind in what’s possible, achievable, and worthy. For every “I can’t,” ask “How can I?”

“Choosing one empowered thought rewires your brain for a hundred opportunities.” ~ Kristianne Wargo

3. Practice Focused Stillness and Gratitude
Amid the holiday noise, stillness feels impossible. Yet, Psalm 46:10 says, “Be still, and know that I am God.” Intentional quiet gives you power over your own mental noise. Use journaling or prayer to list what you’re grateful for—gratitude resets your mental filter from scarcity to abundance.

“Gratitude is the mental reset button that recharges your heart’s hope.” ~ Kristianne Wargo

The holidays won’t perfect themselves. But trimming your thoughts—that relentless mental pruning—is the greatest gift you can give yourself. It clears the path for purpose, peace, and power that no schedule or decoration can match.

You’re not here to endure the season. You’re here to own it. So, this year, skip the needle-stabbing tree and start inside your head. Your mind needs the light most of all.

“Be present. Be incredible. Be YOU!!!“