So let’s talk a little about that comparison. Why do you get caught up in all the stuff of everyone else? Mostly, it can be curiosity. But when the desire to be better than someone, that’s when the gloves come out. That’s when the competition is on. And that’s when you lose.

You also can’t forget that rampage of getting everything done quickly. Looking for that quick fix is a real deal. Or is it? One must think how long it took for you to get to where you are. Therefore, it’s going to be a journey for sure.

Don’t get lost in someone else’s journey. Stay the course designed for you. There, you will create your now and experience the unexpected win.

The K.I.S.S. ~ Don’t get lost!

I am still having flashbacks of an incredible Olympics in Paris. And when I think about the 1500 Men’s Race, it’s one of those races that truly highlights in real life how not getting lost is the key to success. Cole Hocker came out ready to utilize his training and strategy to run the best race for him. It wasn’t about the current world and olympic champion. This Olympic 1500m race was for him to go and show up and do what he trained to do.

So let’s take a page out of Cole Hocker’s training manual.

#1. Run Your Own Race:

The Men’s 1500 race serves as a poignant reminder that success is not dictated by external factors, but by our internal drive and dedication. The gold medalist didn’t focus on outshining his competitors; instead, he devoted himself to rigorous training and staying true to his race strategy. Similarly, in the pursuit of a healthy lifestyle, it’s essential to set personal goals, listen to your body, and stay committed to your wellness journey. Remember, the only person you should strive to be better than is the person you were yesterday.

#2. Don’t Be Intimidated by the Hype:

In a world saturated with trends and influencers, it’s easy to feel overwhelmed by the noise and pressure to conform. However, true success in healthy living comes from authenticity and self-assurance. Just like the underdog runner, Cole Hocker, who clinched the gold medal victory in the Men’s 1500 race, don’t be swayed by external validation or comparisons. Stay focused on your health goals, block out the distractions, and trust in your own capabilities. Your journey is unique, and your accomplishments are worth celebrating, regardless of the spotlight.

#3. Expect the Unexpected:

Life has a way of surprising us when we least expect it. The unexpected victory in the Men’s 1500 race serves as a testament to the power of resilience and faith. Similarly, in the pursuit of a healthy lifestyle, be open to the possibility of unexpected breakthroughs. Sometimes, the most significant transformations come from unlikely sources or unforeseen circumstances. Embrace the unknown, trust in your journey, and believe in the potential for growth and positive change.

CHALLENGE: Where are you in your health journey? Where are the struggles? Where are your celebrations?

See what’s possible because you’re looking at your lane.

Don’t get lost in someone else’s journey. Stay the course designed for you. There, you will create your now and experience the unexpected win!

“Be present. Be incredible. Be YOU!!!“