When all you do is go, go, go, it’s hard to say, “No, no, no!” Regardless of your to-do list, it’s time for a twist. You cannot be your best if you do not rest.
Are you running on empty?
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Too much of our days are spent running in circles, always playing catch-up.
So why do so many feel as if they have mustard all over their face?
Okay. Enough with the funnies.
But I want to get your attention.
Rest is critical to your creative, clear, and concise communication throughout your day.
If you are running on empty, it’s hard to keep going.
The K.I.S.S. ~ REST!
Rest not only helps us be more productive and creative during the day, but it also allows us to enjoy our lives. After all, it’s difficult to make good decisions or come up with novel solutions when we are tired or stressed. It’s challenging to be present when you can’t smile or laugh.
Rest.
Clear your mind and alleviate stress. Give yourself the opportunity to recharge and disconnect from work, allowing you to reflect on your goals and actions. Rest so you can regain perspective, which can help reduce stress and anxiety.
It’s okay to take a break, and give yourself permission to rest. It’s important to remember that you can’t lead when you’re crabby, and you can’t make impactful decisions when you’re tired.
Rest.
And remember this. Rest is more than relaxation and doing nothing. When you rest, you make a decision that will lead to you doing your best.
“Be present. Be incredible. Be YOU!!!“
#Inspiration #CreateYourNow #DailyMotivation
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
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