So many things happen in your day. Some encourage, others discourage. What to do and what not to do?
It’s crazy to think that you should automatically know what to do when it comes to your health and wellness.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You are bombarded with the best choices of supplements and vitamins. People not only aim for your pain points to convince you, but they try and tempt with your pocketbook. A sales here, a discount there.
There are hundreds of programs and signature series that guarantee results. Special programs written just for you.
As all of this sounds good, there is one major ingredient that is missing.
YOU!!!!
- You – the willing participant.
- You – the consistent doer.
- You – the finisher.
Does that sound like you?
Being honest, most of us try to be that YOU; willing, consistent, the finisher.
But in reality, we get slammed with life. Life happens and then what?
What to do and what not to do?
Frustration and overwhelm. Disappointment and fear. Activities and dinner. Children and hubby. Laundry and dirty dishes.
So we don’t do!
This is a story you can relate to at one point in your life.
Maybe you are sitting in that position today, wondering what to do and what not to do.
Confusion is real life. Yet your desire for something different is real too.
Why can’t I decide? Why can’t I just do what I need to do? Why can’t I follow the program, it’s only 8 weeks? I was convinced before that I could, and now I feel like I can’t. When will this stop?
These internal dialogues are killers to the psyche. It has you running in all different directions with less and less hope that “you think you can”.
With all the disappointments and still trying to champion your day, there you are, hung up in reality.
So how do you know what to do and what not to do?
The K.I.S.S. ~ Be YOU!!!
Be present. Be incredible. Be YOU!!!
All the stuff out there promises a changed body, a changed tummy, a changed sleeping pattern. All sounds fantastic!
But what they can’t promise is YOU!!
- You are the ingredient to your success.
- You are the ingredient to your failure.
- You are the ingredient to your change.
- You are the ingredient to your impact.
It’s YOU baby!!!
YOU matter!!!
You can try to work everything into your life and follow exactly what to do and what not to do. But YOU must do the work.
- Decide
- Commit
- Plan
- Prep
- Take AIM!
Instead of searching for the answers, look first at you! See you, your story and who you are. Understand that you will fail. Yet know, too, that you will succeed. Be diligent and consistent in your efforts.
This is your life to live!
When you turn the page on a new day, look in the mirror and see what you have. Grace and grit. Love and hurt. Hope and fear. But what matters is YOU!!!
“Be present. Be incredible. Be YOU!!!”
#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation – This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!
“One step at a time leads to miles of greatness!”
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5
Contact me at YourBestSelfie@CreateYourNow.com
Instagram
@CreateYourNow
@Kristianne Wargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Cover Art by Jenny Hamson
Photo by Eric Ward on Unsplash
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music –
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.
Leave a Reply