Confessions of an upset mama! Weight loss and me.
Ever wanted to lose weight? When the tornado hit my life, the “inside out and outside in” transformation was essential.
Your Best Selfie Meal Plan
DECIDE
COMMIT
BELIEVE
AIM (Action Ignites Motivation)
The K.I.S.S. ~ Start right where you are!
- One action a day to focus on.
- Join a coach/community to support your goals.
- Nutrition – be mindful of what you are putting in your body.
- Move more – be intentional.
- Start dreaming again.
Would love to hear what you are working on.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
“One step at a time leads to miles of greatness!”
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Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4
Contact me at YourBestSelfie@CreateYourNow.com
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@Kristianne Wargo
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Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
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