Switch it up!!!
Do you ever have a day when you look outside your window, the sky is gray; clouds are dreary, and all you can think of is, “Can I just roll over and stay in bed?”. You know your goal and what you want to achieve.
So what’s holding you back? What is it that allows you to make the decisions NOT to do what you need to do in order to reach your goal?
Habits are great, but keeping it REAL and FRESH are important too!!
A mom came to me and said, “I just get bored doing the same thing over and over.: Then it’s time to SWITCH IT UP!!
The K.I.S.S. ~ Trick your BODY. Encourage your MIND. Let your SPIRIT carry you!
When I began my journey, I was not a runner, My form of fitness and exercise was chasing the children, doing my domestic beauties, working at my volunteer and job. Exercise was the last thing on my mind. So when I made the decision to transform this body, it was one foot in front of the other, which led to one step to one lap to many laps to miles to marathons to the the race of my life, the race of endurance.
Let your SPIRIT carry you! I cry out many times on my runs… God carry me! Keep my legs strong. This is YOUR race!
You can do it…Just SWITCH IT UP!!!
The A.I.M. Challenge
Action Ignites Motivation
This Seven Day Challenge is FREE designed specifically for you and includes:
- 7 minute daily workouts delivered to your inbox
- Inspiration from me
- PRIVATE Facebook group so I can get to know YOU; plus more encouragement from the community.
- Lots of K.I.S.S.E.S. (Keep It Simple Strategies Easy Solutions) for your mind, body and spirit.
Please reach out to me with your specific questions at yourbestselfie@createyournow.com
“One step at a time leads to miles of greatness!”
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don’t know what you need)? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life’s purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
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The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4
Contact me at YourBestSelfie@CreateYourNow.com
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@Kristianne Wargo
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Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
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