We're talking your heart fitness! SPARKLE IN SIXTY February is Heart Health Month. Every year, 1 in 4 deaths are caused by heart disease. Taking care of your heart is …
052 Fallen Off? Let’s Get Back on Track!
Fallen off? Let's get back on track! Ever had that slight detour in your goals? SPARKLE IN SIXTY You are working on your goals. Unfortunately, there was a hiccup or …
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051 Clean Eating with NO Fuss!
Clean eating with NO fuss! Eating has become a chore now... SPARKLE IN SIXTY ...and over the past decades. Family time was a priority around eating and the dinner …
BONUS 005 A Quick Hello
A quick hello! Wanted to pop in and say HELLO!!! SPARKLE IN SIXTY The K.I.S.S. ~ Be Present. Be Incredible. Be YOU!!! Your Best Selfie Meal Plan Would love …
050 Confessions of an Upset Mama – I can’t do it all!
Confessions of an upset mama - I can't do it all! UGH!!!! SPARKLE IN SIXTY I found myself running in circles. Trying to get it ALL done. But I can't do it all!!! My day …
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049 Wanting It All Perfect!
Wanting it all perfect? SPARKLE IN SIXTY The struggle with wanting it right the first time is not unusual. In fact, it's very common. However, what I've found is that it …