Wall exercises for your body that will give your body a full workout in 9 …
Q&A 002 Metabolism, Water, Hunger, and Sagging
Metabolism, Water, Hunger, and Sagging! Don't despair; there is hope! 1. How can you speed up your metabolism? This is YOUnique to you. There are three areas everyone can …
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065 Confessions of an Upset Mama! Where’s the Gratitude?
Confessions of an Upset Mama! Where's the gratitude? "As we express our gratitude, we must never forget that the highest appreciation is not to utter the words, but to live …
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BONUS 008 A Surprise for YOU!!!
This is YOUR community!! Be sure to JOIN the Private Create Your Now Podcast Community. Women: You can access your community …
064 You Are Sensational!
"The most important thing is to enjoy your life - to be happy - It's all that matters." ~ Audrey Hepburn It's so easy to beat yourself up, being too hard on yourself. You …
063 What Does Your Love Reflect?
"Life is really simple, but we insist on making it complicated." ~ Confucius What does your love reflect? Are you filling your love with "stuff" like the clutter and chaos …