There may be days, maybe weeks and for some, months that can lead to years of NO hope. "Three grand essentials to happiness in this life are something to do, something to …
074 When Times Are Tough
When times are tough, sometimes life can get the best of you. "Try to be a rainbow in someone's cloud." ~ Maya Angelou You seem to be walking in grey skies with lots …
073 Uncomfortable On Purpose
"As you move outside your comfort zone, what was once the unknown and frightening becomes your new normal." ~ Robin S. Sharma Today has been a day of challenges. The sun …
072 You Got This!!!
"Don't watch the clock; do what it does. Keep going!" ~ Sam Levenson Between running on deadlines, wishing you would have stuck to your resolutions, (now beating yourself …
071 Running on Deadlines
"Deadlines refine the mind. They remove variables like exotic materials and processes that take too long. The closer the deadline, the more likely you'll start thinking waaay …
FIT 002 The PJ Exercise Express
The PJ Exercise Express http://traffic.libsyn.com/createyournowarchive1/FIT_002_The_PJ_Exercise_Express.m4v Haven't had time to exercise and need some intentional …