If you want to excel in your life and be strong at any age, you must include intentional movement.
We need to be doing this for ourselves, for our family, and let it reach out to our friends too.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You want to be strong at any age. It’s not about being healthy for convenience. It’s about being conveniently healthy so you can be strong at any age.
Are you making your health a priority?
Sometimes we are healthy so we can lose 30 lbs. to look hot in that summer bikini. And then we do whatever we want the rest of the year.
Here’s a revelation for you. Your body is the temple of God. God resides within you. Don’t you think He deserves a nice home?
It’s not about the house you have now; the car you drive. It’s about taking care of the house you live in. YOUR BODY!
“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn
Are you treating your body with love and respect?
I want to help you have a healthy body.
The K.I.S.S. ~ Multitask Training!
- Form, Function, and Focus. The fundamentals. Why are you doing what you’re doing when you’re doing it?
- 2×2 Combo (2 Actions = 2 Results)
- Change it up.
“One step at a time leads to miles of greatness!”
Ready to see if coaching and a mentorship is for you? It’s time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Music by Mandisa – Overcomer
http://www.mandisaofficial.com
Cover Art by Jenny Hamson
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